“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts
MON 8:00AM Hatha Yoga
TUES 8:00AM Hatha, 9:00AM Manifest Meditation & 10:00AM Yin
WED 8:00AM Hatha
THURS 8:00AM Hatha, 9:00AM Breathwork & 10:00AM Yin
“Drink from the well of your self and begin again.” ~ Charles Bukowski
TUES & THURS 6:15-7:15PM Community Class - $12
SAT 9:00-10:15AM Level 1/2 - $20 Drop in
HATHA YOGA: Tulsi teaches an elevating class where students explore methods of the 8-limbed path of Ashtanga Yoga, while cultivating flexibility, core strength and connection to Spirit through deep awareness and breath. This style is a graceful, yet vibrant integration of solar and lunar energies in the mind, body and soul.
BHAKTI YOGA SHALA
Santa Monica, CA
FRI 9:00-10:15AM Hatha Yoga- $10-20 Donation
HATHA YOGA: This Hatha Yoga practice combines asana, movement, breathwork, and a series of practices that communicate her unique experience and understanding of the yoga
of feeling. Participants will learn to integrate breath, yoga posture, and heart feeling to strengthen he body, release constricting emotions, practice acceptance of what is, while moving into openness, and invoking gratitude in the fabric of one’s being. This style is a graceful, yet vibrant integration of solar and lunar energies within the mind and body. In Savasana you will be serenaded with sacred songs on the harmonium.